Individual and Family Counselling

We can provide in-person or virtual counselling for many concerns. These include mental health presentations such as anxiety, depression, trauma, self-harm, suicidal thoughts, and disordered eating. We can also work with families who are struggling with challenging/disruptive behaviours, anger management, and emotional regulation difficulties.


We are able to see children, youth, adults, and parents/caregivers for individual counselling. During the initial session we will tailor a plan that will work for your unique situation. Because we specialize in services for children, youth, and families we know how important it is to include parents/caregivers in our treatment plan. This involvement will vary from one plan to another, but this will be part of the discussion during the initial session for any child or youth.


We are also able to work with families who are experiencing conflict or other family relationship difficulties. We will start with an initial assessment and make a plan for your family’s needs.


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