Alisha Zaremba

Alisha Zaremba, BSW, RSW

Registered Social Worker and Counsellor

Co-founder and Director of Dragonfly

Alisha enjoys supporting children, youth, adults, and families through life’s challenges with warmth, compassion, and practical strategies. Clients often describe her as calm, approachable, professional, and non-judgemental. She has extensive experience supporting young people with a wide range of emotional, behavioural, and mental health concerns, and works collaboratively with families to help children and teens feel more understood, successful, and supported. She also enjoys working with young athletes navigating performance pressure, perfectionism, and stress. Alisha values parent involvement and believes caregivers play an important role in helping children build confidence, regulation, and coping skills.

 

Alisha is a Registered Social Worker with the Saskatchewan Association of Social Workers. Her background includes many years working with children, youth, and families in community and mental health settings, including supporting youth with complex needs, behavioural challenges, and high-stress family situations.

Evidence-Based Approaches

Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Action and Commitment Therapy (ACT)
Trauma Focused Cognitive Behavioural Therapy (TF-CBT)

Alisha integrates evidence-based approaches based on each child and family's needs.

Support Areas

Alisha supports children, teens, adults, parents, and families with a wise range of mental health and behavioural concerns. Areas of support commonly include anxiety, emotional regulation, perfectionism, behavioural challenges, parenting support, trauma, family stress, and life transitions.

Good Fit For

Alisha has a special interest in supporting competitive athletes and youth navigating stress, perfectionism, and high expectations. She also enjoys supporting young children and their families, including parent-focused work for younger ages. Her background in outreach mental health helps her connect with youth, adults, and families experiencing more complex challenges or difficult life circumstances.

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Service Request

Get In Touch

Address

2237 Broad Street

Regina, SK

S4P 1Y7

Email

admin@dragonflycfwc.ca

Phone

(306) 533-2984

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